| Specials | Aerobics | Dance, Baton & Poms| Guests/Non-members | Memberships | Personal Training | |
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A good game of racquetball puts all your muscle groups to work, building strength and endurance. And you can burn 650-750 calories an hour if you're a fairly skilled player and you play against someone just as good at keeping the ball in play. The catch is that as your level of playing improves, your activity level may actually go down; games between advanced players often comes down to killer serves, power shots and very short volleys.
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Junior Racquetball Program
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Holiday Lane ©2008 Holiday Park Recreation & Wellness Center |
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