Holiday Park Recreation and Wellness Center - Perrysburg, Ohio 43551

Chair LiftSwimming is a great activity. It tones your entire body while providing an excellent cardiovascular workout; it strengthens your heart muscle and improves delivery of oxygen to muscles. Swimming is also a relaxing activity.

 

Swimming Pool

Pool Rules: No food, cans, or glass containers in pool area. Please shower before entering pool. No rafts allowed in pool. Barbells & flotation bells NOT for play. No running, dunking, or horseplay.

Holiday Park Recreation and Wellness Center - Perrysburg, Ohio 43551

Swimming Pool

Pool Schedule for 2008 PDF Adobe Acrobat PDF file

Our pool is 50 X 25. We do allow lap lanes to be set up. The temperature is anywhere from 89-92 degrees and has as a maximum depth of 5 1/2 ft. We offer noodles and water weights that may be used in Adult & Open swim times.

Water Fitness

Classes are coed and Nonswimmers are welcome!

What to bring: Bathing suit with support, water shoes (snug fit), towel, cover-up, and water bottle. Jewelry is not advised.

Water Aerobics: Effective form of aerobic exercise. Challenging, high intensity workout without the high impact. Excellent prenatal workout. This one-hour class includes warm-up, cardiovascular (heart-lung) conditioning, and muscular conditioning, cool-down. Improves flexibility, balance, coordination, & endurance.

Water Strength Training: A one-hour class with warm-up, stretching, intense toning work (arms, legs, abs) & deep stretching.

Ai Chi: A 30-minute class. A progression of stretching exercises combining the "essence" of T'ai Chi with the unique properties of water. Does NOT require a punch card to attend.

ARTHRITIS FOUNDATION AQUATICS PROGRAM: The official aquatics program of the Arthritis Foundation. Designed to help reduce the pain & Stiffness of arthritis while maintaining flexibility of the affected joints & muscles by performing special range-of-motion exercises in warm water. (There is NO cardiovascular segment in this class.)

We recommend that you consult your physician before beginning any exercise program.

Class Packages for Water Classes (Cards NOT needed for Ai Chi classes)

1-Class
$3 ($3 per class)

10-Class Package
$2.50 per class multiplied by 10 classes = $25.00

20-Class Package
$2.25 per class multiplied by 20 classes = $45.00

30-Day Unlimited Classes
$2.16 a class and you and your family members could potentially participate in 90 classes for $65.00 a month.

10 & 20 packs of classes valid one full year from purchase date!
One card may be shared by family members!

  • Uniquely designed to be user-friendly!
  • No advance registration needed for classes!
  • No being locked into certain days or times!
  • No paying for classes you can't attend!
  • Packages good for entire Class schedule land and water-all year!